CHARLIE EDE - FFS FITNESS FOUNDER 

So many people that train with us say they were so bored of the gym or their old exercise routines, and not hitting their goals. Our clients enjoy the training because it’s “social, fun, effective, different, the training changes and we have a laugh” and most importantly if you push yourself hard enough you’ll get some great results too! 

HOW WE WORK 

APPROACH 

When you first enquire with at FFS Fitness, we like to talk over a bit about your background, what you’re trying to achieve and how we’re going to help you get there! 

PROCESS 

If you’re interested in group sessions we make sure we get your down for a free trial session first, so you can experience how we work. If its Personal Training we can have a consultation so we can talk about where you want to be/ what you want to achieve and then how are going to help you with that journey. We like to be as clear and straight to the point with you so you understand what it’s going to take to reach your goals. We will stay committed to you as long as you do to us, to help you progress as long as you’re with us! 

PERSONAL TRAINING 

ONLINE TRAINING 

GROUP SESSIONS 

PERSONAL TRAINING 

ONLINE TRAINING 

GROUP SESSIONS 

 
 
I’m losing weight, getting fitter and feeling much better 
 
“After major open heart surgery a few years ago, I never thought I would get fit again. After slowly gaining weight and making no progress on my gym routine I was at a loss. I knew Charlie from school and saw he was having results with clients. So I thought I’d give the group/park session a go. I’m losing weight, getting fitter and feeling much better within myself.” - Mathew 
 
 
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