A one-to-one Personal Training service, but for the fraction of the price
Our vision for FFS Online is to build a platform to help, support and make a positive impact on peoples lifestyles. We want to give the same level of assistance you’d get from a 1 to 1 Personal Trainer, but for the fraction of the price. We will do daily / weekly check-ins to make sure you’re on track and work out any tweaks that may be needed. We have plenty of support and advice on the site, but if you need more we will have a private facebook group where you can all support each other/ share tips & advice, you can also email us with any questions you may have.
HEALTH & FITNESS
My objective has always been to improve health, fitness and of course help reach whatever goal / targets you may have. I also want to educate you on how to get to where you want to be and help fit it within your lifestyle so its sustainable and maintainable. I see so many companies & trainers give unrealistic plans and faddy diets that eventually fail, they keep you at arms reach so you keep coming back and you never really understand the process.
WE WILL GET RESULTS
FFS Online will be transparent with you, so you can see the process that we work out together, with a level of commitment that’s manageable for you.