Bootcamp
EFFECTIVE WHILST HAVING A LAUGH & FUN
FFS FITNESS
Bootcamp SESSIONS
At FFS Fitness Bootcamp we have a laugh together while training, but most importantly making sure we progress towards getting Fitter Faster & Stronger. FFS will help and give guidance so we can improve your lifestyle and hopefully reach whatever you’re trying to achieve!
We keep a close eye on form, making sure everyone is doing each exercise correctly to get the most out of it and reduce risk of injury. We also have a great group of people which creates a social atmosphere, so you can chat to others during the session or keep to yourself! No one is expected to keep up with anyone, everyone works to their own ability! Which means we can cater to all fitness levels.
If there is ever an exercise you can't do or struggle with, we will always have alternative options for you.
