"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
charlie ede
I want to make FFS Fitness about putting the fun back into exercise!
We want to make sure you enjoy your training, while getting as much from it as you can.
So many people that train with us say they were so bored of the gym or their old exercise routines, and not hitting their goals. Our clients enjoy the training because it’s “social, fun, effective, different, the training changes and we have a laugh” and most importantly if you push yourself hard enough you’ll get some great results too!
SUCCESS STORIES
"I have been training with Charlie for 3 years now and I am really pleased at how much fitter, stronger and toned I have become. I love that we train outside, and that every 8 weeks we change focus to a different type of exercise so it never becomes boring."
Sharon
November 10, 2023
"Training with FFS has been an eye opener for me. Being overweight and unfit, the idea of demanding training outdoors was terrifying to me. This however changed within seconds of my first training session. Charlie and the group were incredibly welcoming and made me feel part of the team immediately."
Alina
March 10, 2022
"After slowly gaining weight and making no progress on my gym routine I was at a loss. I heard Charlie was having results with his clients, so I thought I’d give the group/park sessions a go. I’m losing weight, getting fitter and feeling much better within myself."
Matthew
September 19, 2020
Results
Charlie ede
FITNESS COACH
Amersham and Chiltern Rugby Club
Weedon Lane
Amersham
HP6 5QU
Tel: 07941 499001