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LET'S GET MOVING

CHARLIE EDE

FITNESS COACH

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT ME

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charlie ede

I want to make FFS Fitness about putting the fun back into exercise!

We want to make sure you enjoy your training, while getting as much from it as you can.

So many people that train with us say they were so bored of the gym or their old exercise routines, and not hitting their goals. Our clients enjoy the training because it’s “social, fun, effective, different, the training changes and we have a laugh” and most importantly if you push yourself hard enough you’ll get some great results too! 

About

Group Sessions

At FFS Fitness sessions we have a laugh together while training, but most importantly making sure we progress towards getting Fitter Faster & Stronger.

 

Get in touch for a free trial session NOW!

 

Personal Training

Personal training sessions are completely tailored to you.

 

We work with all levels of fitness from those who compete professionally, to those that want to drop fat/weight and build muscle or to just keep fit in general. 

Online Training

FFS Online is a platform to help, support and make a positive impact on peoples lifestyles.

 

I want to give the same level of assistance you’d get from a 1 to 1 Personal Trainer, but for the fraction of the price. 

 

Services
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SUCCESS STORIES

"I have been training with Charlie for 3 years now and I am really pleased at how much fitter, stronger and toned I have become. I love that we train outside, and that every 8 weeks we change focus to a different type of exercise so it never becomes boring."

Sharon

January 10, 2022

"Training with FFS has been an eye opener for me. Being overweight and unfit, the idea of demanding training outdoors was terrifying to me. This however changed within seconds of my first training session. Charlie and the group were incredibly welcoming and made me feel part of the team immediately."

Alina

March 10, 2019

"After slowly gaining weight and making no progress on my gym routine I was at a loss. I heard Charlie was having results with his clients, so I thought I’d give the group/park sessions a go. I’m losing weight, getting fitter and feeling much better within myself."

Matthew

September 19, 2020

Contact

Charlie ede

FITNESS COACH

Amersham and Chiltern Rugby Club

Weedon Lane

Amersham

HP6 5QU

Tel: 07941 499001 

charlie@ffsfitness.co.uk 

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