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Covid-19 Update / FFS Online

While we wait for FFS sessions to resume safely outdoors
(with social distancing and Covid-secure measures in place),
we are operating our sessions online.
Contact us to find out how you can join in on our Zoom fitness sessions.

FFS Fitness

FFS Fitness is based at the grounds of the Amersham & Chiltern Rugby Club
in Amersham, where we practice our outdoor Park Sessions
(group sessions) and Personal Training (one-to-one sessions).

I want to make FFS Fitness about putting the fun back into exercise!
We want to make sure you enjoy your training, while getting as much from it as you can.

The people that now train with us say they were so bored of the gym
or their old exercise routines, it felt like a chore and they weren’t hitting their goals.
Our clients now enjoy training with us because it’s
social, fun, effective, different, the training changes and we have a laugh
and most importantly if you push yourself, you’ll get some great results too!