WHAT WE OFFER 

We have a range of different services to offer, with the aims of helping improving your lifestyles, making you healthier and reaching your goals! - Group sessions - Personal Training - Group, Personalised and online Transformations - Online membership for those that aren’t local to us. 

PERSONAL TRAINING 

Personal training sessions are completely tailored to you. We work with all levels of fitness from those who compete professionally, to those that want to drop fat/ weight and build muscle or to just keep fit in general! 

ONLINE TRAINING 

My vision for FFS Online is to build a platform to help, support and make a positive impact on peoples lifestyles. I want to give the same level of assistance you’d get from a 1 to 1 Personal Trainer, but for the fraction of the price. 

GROUP SESSIONS 

At FFS Fitness sessions we have a laugh together while training, but most importantly making sure we progress towards getting Fitter Faster & Stronger. Get in touch for a free trial session NOW! 

PERSONAL TRAINING 

Personal training sessions are completely tailored to you. We work with all levels of fitness from those who compete professionally, to those that want to drop fat/ weight and build muscle or to just keep fit in general! 

ONLINE TRAINING 

My vision for FFS Online is to build a platform to help, support and make a positive impact on peoples lifestyles. I want to give the same level of assistance you’d get from a 1 to 1 Personal Trainer, but for the fraction of the price. 

GROUP SESSIONS 

At FFS Fitness sessions we have a laugh together while training, but most importantly making sure we progress towards getting Fitter Faster & Stronger. Get in touch for a free trial session NOW! 
 
 
 
 

LOCATION 

FFS Fitness is based at the grounds of the Amersham & Chiltern Rugby Club in Amersham, where we practice our outdoor Park Group Sessions and Personal Training (one-to-one sessions). 
 
 
 
 

WHY OUR CLIENTS TRAIN WITH US! 

The people that now train with us say they were so bored of the gym or their old exercise routines, it felt like a chore and they weren’t hitting their goals. Our clients now enjoy training with us because it’s “social, fun, effective, different, the training changes and we have a laugh” and most importantly if you push yourself, you’ll get some great results too! 
 
Feel free to get in touch with us to find out more! 
 
 
I’d rate him 11/10 
 
“ I’ve been through fad diets & fad training schemes, which hadn’t worked for me. A friend told me about Charlie, so I popped along for a session and haven’t looked back. I’ve never been in such good shape and a good mind set and have learnt so much 
 
I’d rate him 11/10” - Dominique 
 
 
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